Hybrid Gym Nutrition Kitchen Hong Kong Before After Front

How I Dropped my Body Fat by 20% with Nutrition Kitchen Hong Kong and Hybrid Gym

My 7 week shred with Hybrid Gym is officially over, and I ended up dropping from 33% body fat to 27% body fat, a 20% decrease! 🥳 While it started with a 2 week elimination diet followed by 1 week of Nutrition Kitchen meals, there was a 1 week break of nonstop indulgence for Lunar …

Nutrition Kitchen HK Review - Flexitarian Meal Plan-2-min

My First Week with Nutrition Kitchen HK – Flexitarian Meal Plan Review

I’m finally done with my no carb, no dairy diet!!! 🥳 I managed to survive by cooking up so many satisfying, meaty meals, and the results were significant – I dropped from 33% body fat to 27% thanks to that 2 week elimination diet with Hybrid Gym 🤯 Since it’s primary objective is to eliminate …

Sweet Potato Hash with Chipotle Beef and Green Chili

One-Pan Sweet Potato Hash with Chipotle Beef, Green Chili and Eggs

I hate wasting food and woke up HUNGRY, so this easy sweet potato hash was the perfect brunch for using up leftover beef and cilantro from hot pot, a single purple sweet potato I had buried in my cupboard, some leftover cubed orange sweet potato and half a red onion in the fridge, and too …