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Tag: Hybrid Gym

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Hybrid Gym Nutrition Kitchen Hong Kong Before After Front
Fitness Health

How I Dropped my Body Fat by 20% with Nutrition Kitchen Hong Kong and Hybrid Gym

by Jen Balisiupdated on August 17, 2022March 2, 2022

My 7 week shred with Hybrid Gym is officially over, and I ended up dropping from 33% body fat to 27% body fat, a 20% decrease! 🥳 While it started with a 2 week elimination diet followed by 1 week of Nutrition Kitchen meals, there was a 1 week break of nonstop indulgence for Lunar …

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